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somebody wants to lose weight

If you've taken the time to set up an effective weight loss program and are all set to put in the effort necessary to see the results you're going for, you might be Cardio is a great ally in the difficult task of weight loss. If somebody wants to lose weight, he or she probably has a weight which is above the We are a nation that is obsessed with dieting. Statistics indicate that 50% of all American women are on a diet at any given time.

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